ABOUT ME
Take your running to the next level with my bespoke online coaching and personalised strength and conditioning for runners of all abilities. Whether you’re a complete beginner, a developing athlete, or competing on the international stage, I combine modern sports science with a personal touch to maximise your athletic potential and help you fall in love with the journey. I offer specialised coaching for trail, road, and ultra running, tailored to meet your unique needs. Here's a bit about me:
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MSc from Loughborough University
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UESCA Accredited Online Running Coach
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Represented my country in road and trail running
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Expertise in endurance training, strength and conditioning and movement training
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Worked with international elites, national champions, all the way to total beginners and rehab cases - in person and online
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Golden Trail National Series Champion: 2022 & 2024
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Welsh Fell Running Champion 2024 & 2025
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2hr 20 marathon / 65.37 half marathon / 29.49 10k
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Featured in the BBC and Financial TImes
HOW I CAN HELP YOU
1:1 Training Consultation Call
A personalised phone consultation to take a deep dive into your training
Whether you have specific questions, need clarity on your current plan, or want tailored advice to overcome challenges, this one-off session is designed to give you clear, actionable strategies to move forward with confidence.